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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ericpurpus

In the 7 days ending Sep 22:

activity # timemileskm+ft
  Mountain Biking1 1:18:00 7.0(11:09) 11.27(6:55) 160
  Total1 1:18:00 7.0(11:09) 11.27(6:55) 160

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Saturday Sep 21 #

Mountain Biking 1:18:00 [1] 7.0 mi (11:09 / mi) +160ft 10:54 / mi
ahr:117

Jack's loop with the fam and dog.

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