Training Log Archive: ericpurpusIn the 7 days ending Sep 27, 2020:
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Sunday Sep 27, 2020 #
Running 1:24:00 [2] 7.0 mi (12:00 / mi) +250ft 11:36 / mi
ahr:136 shoes: Salming Trail 6
Wesola loop with Josie and the dog.
Friday Sep 25, 2020 #
Core 30:00 [2]
Running 30:30 [2] 3.0 mi (10:10 / mi) +540ft 8:41 / mi
ahr:152 shoes: Salming Trail 6
Neighborhood loop with the dog.
Wednesday Sep 23, 2020 #
Running 1:28:00 [3] 8.1 mi (10:52 / mi) +1700ft 9:04 / mi
shoes: Salming Trail 6
Patterson from Tiny Town while Josie was at ski team.