In the 7 days ending May 7, 2012:
Note (rest day)
Running warm up/down 45:00 [1] 7.0 km (6:26 / km) shoes: Asics
Orienteering race 1:14:40 [5] **** 9.8 km (7:37 / km) shoes: Icebug Spirit OLX
Running warm up/down 12:00 [1] 1.7 km (7:04 / km) shoes: Icebug Spirit OLX
Running warm up/down 25:00 [1] 3.9 km (6:25 / km) shoes: Asics
Cycling 1:02:00 [2] 22.3 km (2:47 / km)
Running warm up/down 12:00 [2] 2.2 km (5:27 / km) shoes: Icebug Spirit OLX
Orienteering (night) 41:00 [4] *** 4.9 km (8:22 / km) shoes: Icebug Spirit OLX
Running warm up/down 10:00 [1] 1.5 km (6:40 / km)
« Earlier | Later »