Training Log Archive: Roberto D.In the 1 days ending Oct 15, 2016:
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Saturday Oct 15, 2016 #
11 AM
Orienteering 20:00 [1] 2.0 km (10:00 / km) +50m 8:53 / km
Posa Paletti
5 PM
Corsa 1:29:59 [3] 7.01 km (12:50 / km) +1710m 5:47 / km
shoes: Salomon Fellraiser (red 2016)
Cimon de Bolentina-Piz de Montes
Passaggio a 1km D+ 49.30
Passaggio a 1km D+ 49.30
Corsa 50:35 [2] 8.47 km (5:58 / km) +26m 5:53 / km
shoes: Salomon Fellraiser (red 2016)