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Training Log Archive: Roberto D.

In the 1 days ending Mar 15, 2019:

activity # timemileskm+m
  Corsa1 39:28 3.97(9:56) 6.39(6:11) 188
  Arrampicata1 8:00
  Total1 47:28 3.97 6.39 188

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Fr

Friday Mar 15, 2019 #

2 PM

Corsa 39:28 [2] 6.39 km (6:11 / km) +188m 5:23 / km
shoes: Inov-8 Trailroc 285

Plaucesa

Arrampicata 8:00 [3]
shoes: Ocun

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