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Training Log Archive: Roberto D.

In the 1 days ending Mar 19:

activity # timemileskm+m
  Running2 1:48:40 7.56(14:22) 12.17(8:56) 1084
  Climbing1 15:00
  Total2 2:03:40 7.56 12.17 1084

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Tu

Tuesday Mar 19 #

3 PM

Running 1:38:40 [2] 10.47 km (9:25 / km) +1034m 6:19 / km
shoes: Salomon Speedcross Pro 2

Montes-Malga Grea-Mas de Mez-Mas de l'Otavio-Mangiasa
5 PM

Running 10:00 [2] 1.7 km (5:53 / km) +50m 5:08 / km
shoes: Inov-8 Trailroc 285

Climbing 15:00 [3]
shoes: Ocun

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