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Training Log Archive: Roberto D.

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  Running1 28:48 2.93(9:50) 4.71(6:07) 209
  Climbing1 15:00
  Total1 43:48 2.93 4.71 209

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Tu

Tuesday Nov 12, 2019 #

12 PM

Running 9:22 [2] 1.39 km (6:44 / km) +107m 4:52 / km
shoes: Inov-8 Trailroc 285

Climbing 15:00 [3]
shoes: Ocun

Running 19:26 [2] 3.32 km (5:51 / km) +102m 5:04 / km
shoes: Inov-8 Trailroc 285

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