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Training Log Archive: Roberto D.

In the 1 days ending Nov 17, 2019:

activity # timemileskm+m
  Running1 20:43 1.7(12:10) 2.74(7:34) 129
  Climbing1 20:00
  Total1 40:43 1.7 2.74 129

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Su

Sunday Nov 17, 2019 #

3 PM

Running 11:32 [2] 1.25 km (9:14 / km) +112m 6:22 / km
shoes: Salomon XA-Elevate

Climbing 20:00 [3]
shoes: Ocun

Running 9:11 [2] 1.49 km (6:10 / km) +17m 5:50 / km
shoes: Salomon XA-Elevate

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