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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 1 days ending Nov 23, 2019:

activity # timemileskm+m
  Running1 54:14 4.19(12:56) 6.75(8:02) 372
  Climbing1 20:00
  Total1 1:14:14 4.19 6.75 372

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1:14
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Sa

Saturday Nov 23, 2019 #

2 PM

Running 11:34 [2] 1.29 km (8:58 / km) +113m 6:14 / km
shoes: Salomon XA-Elevate

Climbing 20:00 [3]
shoes: Ocun

Running 42:40 [2] 5.46 km (7:49 / km) +259m 6:19 / km
shoes: Salomon XA-Elevate

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