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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  Running1 1:00:30 6.74(8:58) 10.85(5:35) 507
  Total1 1:00:30 6.74(8:58) 10.85(5:35) 507

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Su

Sunday Nov 24, 2019 #

4 PM

Running 5:02 [2] 1.18 km (4:16 / km) +15m 4:01 / km
shoes: Inov-8 Trailroc 285

Running 30:10 [3] 6.06 km (4:59 / km) +485m 3:33 / km
shoes: Inov-8 Trailroc 285

Da bivio medie a chiesa da Montes

Running 25:18 [2] 3.61 km (7:00 / km) +7m 6:56 / km
shoes: Inov-8 Trailroc 285

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