Training Log Archive: Roberto D.

In the 1 days ending Oct 7, 2020:

activity

time

miles

MTB

1:16:15

20.6

(3:42)

33.15

(2:18)

324

Fisioterapia

1:09:00

Total

2:25:15

20.6

33.15

324

[1-5]

1:16:15

2:25

0:00

9 AM

Fisioterapia (esercizi) 54:00 [0]

1 PM

MTB 1:16:15 [2] 33.15 km (2:18 / km) +324m 2:12 / km
shoes: Grand Canyon AL SLX 8.9

Ossana

5 PM

Fisioterapia (esercizi) 15:00 [0]