Training Log Archive: Roberto D.

In the 1 days ending Feb 9, 2021:

activity

time

miles

Corsa

29:53

3.49

(8:34)

5.61

(5:20)

112

Fisioterapia

13:00

Total

42:53

3.49

5.61

112

[1-5]

29:53

0:42

0:00

7 AM

Fisioterapia (esercizi) 8:00 [0]

5 PM

Corsa 29:53 [1] 5.61 km (5:20 / km) +112m 4:51 / km
shoes: Salomon Sonic 3 Balance

Molini di Amblar-Romeno

9 PM

Fisioterapia (esercizi) 5:00 [0]