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Training Log Archive: Roberto D.

In the 1 days ending Feb 18:

activity # timemileskm+m
  Running1 28:50 3.62(7:58) 5.82(4:57) 95
  Fisioterapia1 5:00
  Total2 33:50 3.62 5.82 95
  [1-5]1 28:50

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Th

Thursday Feb 18 #

7 AM

Fisioterapia (esercizi) 5:00 [0]

5 PM

Running 28:50 [1] 5.82 km (4:57 / km) +95m 4:35 / km
shoes: Salomon Sonic 3 Balance

Ronzone

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