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Training Log Archive: Roberto D.

In the 1 days ending Feb 19:

activity # timemileskm+m
  Sci di fondo1 1:14:00 12.55(5:54) 20.2(3:40) 130
  Fisioterapia1 5:00
  Total2 1:19:00 12.55 20.2 130
  [1-5]1 1:14:00

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Fr

Friday Feb 19 #

7 AM

Fisioterapia (esercizi) 5:00 [0]

3 PM

Sci di fondo (skating) 1:14:00 [2] 20.2 km (3:40 / km) +130m 3:33 / km

6 giri

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