Training Log Archive: Roberto D.In the 7 days ending Jan 15, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 15, 2017 #
8 AM
Sci alpinismo 7:00:00 [2] 31.85 km (13:11 / km) +2450m 9:31 / km
shoes: Nanox/Kreuspitze/TLT5
Bel giro in Brenta con Luca e Andrea
Saturday Jan 14, 2017 #
4 PM
Corsa 1:35:24 [2] 11.29 km (8:27 / km) +1068m 5:44 / km
shoes: Inov-8 x-talon 212
Malga Selva
Friday Jan 13, 2017 #
12 PM
Corsa 36:17 [2] 6.72 km (5:24 / km) +230m 4:37 / km
shoes: Inov-8 x-talon 212
Plaucesa
Thursday Jan 12, 2017 #
12 PM
Corsa 29:07 [2] 3.99 km (7:18 / km) +316m 5:14 / km
shoes: Inov-8 x-talon 212
Mangiasa-Plaz
Wednesday Jan 11, 2017 #
12 PM
Corsa 30:17 [1] 3.96 km (7:39 / km) +286m 5:37 / km
shoes: Inov-8 x-talon 212
Mangiasa-Senter de la Lec
Tuesday Jan 10, 2017 #
12 PM
Corsa 28:03 [2] 5.18 km (5:25 / km) +183m 4:36 / km
shoes: Inov-8 x-talon 212
Plaucesa
Monday Jan 9, 2017 #
9 AM
Sci alpinismo 6:53:00 [2] 17.57 km (23:30 / km) +2590m 13:32 / km
shoes: Nanox/Kreuspitze/TLT5
Monte Saleci (canale Nord-Ovest)-cima Mezzana (canale Sud-Est)-Sass de l'Anel (canale Nord)
GPS
GPS