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Training Log Archive: Roberto D.

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Running7 10:35:14 42.55(14:56) 68.48(9:17) 6354
  Total7 10:35:14 42.55(14:56) 68.48(9:17) 6354

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MoTuWeThFrSaSu

Sunday Nov 26, 2017 #

1 PM

Running 3:22:42 [2] 18.05 km (11:14 / km) +2052m 7:10 / km
shoes: Inov-8 x-claw 275

Cimon de Bolentina-Piz de Montes-Sass de l'Anel-Masi da Mont

Saturday Nov 25, 2017 #

2 PM

Running 2:04:25 [2] 12.39 km (10:03 / km) +1313m 6:34 / km
shoes: Inov-8 x-claw 275

Tof Mont-sopra Selva

Friday Nov 24, 2017 #

2 PM

Running 3:06:54 [2] 17.93 km (10:25 / km) +2027m 6:40 / km
shoes: Inov-8 x-claw 275

Cimon de Bolentina-Piz de Montes-Sass de l'Anel-Masi da Mont
Fino al bivacco praticamente senza neve, sopra ventata con accumuli

Thursday Nov 23, 2017 #

12 PM

Running 30:26 [2] 4.59 km (6:38 / km) +279m 5:05 / km
shoes: Inov-8 Roclite 305

Malé-Mas del Giovanni

Wednesday Nov 22, 2017 #

12 PM

Running 34:05 [2] 6.48 km (5:16 / km) +195m 4:34 / km
shoes: Inov-8 Roclite 305

Tavernetta-Plaze

Tuesday Nov 21, 2017 #

12 PM

Running 27:22 [3] 3.96 km (6:55 / km) +314m 4:57 / km
shoes: Inov-8 Roclite 305

Mangiasa-Plaz

Monday Nov 20, 2017 #

8 PM

Running 29:20 [2] 5.08 km (5:46 / km) +174m 4:56 / km
shoes: Inov-8 Roclite 305

Plaucesa

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