Training Log Archive: Roberto D.In the 7 days ending Nov 26, 2017:
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Sunday Nov 26, 2017 #
1 PM
Corsa 3:22:42 [2] 18.05 km (11:14 / km) +2052m 7:10 / km
shoes: Inov-8 x-claw 275
Cimon de Bolentina-Piz de Montes-Sass de l'Anel-Masi da Mont
Saturday Nov 25, 2017 #
2 PM
Corsa 2:04:25 [2] 12.39 km (10:03 / km) +1313m 6:34 / km
shoes: Inov-8 x-claw 275
Tof Mont-sopra Selva
Friday Nov 24, 2017 #
2 PM
Corsa 3:06:54 [2] 17.93 km (10:25 / km) +2027m 6:40 / km
shoes: Inov-8 x-claw 275
Cimon de Bolentina-Piz de Montes-Sass de l'Anel-Masi da Mont
Fino al bivacco praticamente senza neve, sopra ventata con accumuli
Fino al bivacco praticamente senza neve, sopra ventata con accumuli
Thursday Nov 23, 2017 #
12 PM
Corsa 30:26 [2] 4.59 km (6:38 / km) +279m 5:05 / km
shoes: Inov-8 Roclite 305
Malé-Mas del Giovanni
Wednesday Nov 22, 2017 #
12 PM
Corsa 34:05 [2] 6.48 km (5:16 / km) +195m 4:34 / km
shoes: Inov-8 Roclite 305
Tavernetta-Plaze
Tuesday Nov 21, 2017 #
12 PM
Corsa 27:22 [3] 3.96 km (6:55 / km) +314m 4:57 / km
shoes: Inov-8 Roclite 305
Mangiasa-Plaz
Monday Nov 20, 2017 #
8 PM
Corsa 29:20 [2] 5.08 km (5:46 / km) +174m 4:56 / km
shoes: Inov-8 Roclite 305
Plaucesa