Training Log Archive: Roberto D.In the 7 days ending Dec 3, 2017:
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Sunday Dec 3, 2017 #
9 AM
Sci alpinismo 4:00:00 [2] 15.55 km (15:26 / km) +1002m 11:40 / km
shoes: Nanox/Kreuspitze/TLT5
Lago Malghette-monte Zeledria
Saturday Dec 2, 2017 #
1 PM
Corsa 26:59 [2] 5.08 km (5:19 / km) +182m 4:30 / km
shoes: Inov-8 Roclite 305
Plaucesa
Friday Dec 1, 2017 #
12 PM
Corsa 31:45 [1] 3.93 km (8:05 / km) +324m 5:43 / km
shoes: Inov-8 Roclite 305
Mangiasa-Plaz
Thursday Nov 30, 2017 #
2 PM
Corsa 2:52:59 [2] 15.95 km (10:51 / km) +1628m 7:11 / km
shoes: Inov-8 x-claw 275
Pellerot dal Tof Mont
Wednesday Nov 29, 2017 #
12 PM
Corsa 32:24 [2] 4.47 km (7:15 / km) +360m 5:10 / km
shoes: Inov-8 Roclite 305
Mangiasa-Plaz
Tuesday Nov 28, 2017 #
12 PM
Corsa 27:13 [2] 5.1 km (5:20 / km) +170m 4:34 / km
shoes: Inov-8 Roclite 305
Plaucesa
Monday Nov 27, 2017 #
3 PM
Corsa 2:43:24 [2] 16.15 km (10:07 / km) +1628m 6:44 / km
shoes: Inov-8 x-claw 275
Pellerot dal Tof Mont (in buone condizioni)