Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 7 days ending Feb 4:

activity # timemileskm+m
  Mountaineering skiing2 11:07:16 32.76(20:22) 52.72(12:39) 5712
  Running5 4:06:35 21.49(11:29) 34.58(7:08) 3049
  Total7 15:13:51 54.25(16:51) 87.3(10:28) 8761

«»
5:48
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 4 #

9 AM

Mountaineering skiing 5:18:26 [2] 22.23 km (14:19 / km) +2135m 9:41 / km
shoes: Nanox/Kreuspitze/TLT5

Tof Grant-cima de l'Omet (canale Nord)-Tof dei Ronchi

Saturday Feb 3 #

8 AM

Mountaineering skiing 5:48:50 [2] 30.49 km (11:26 / km) +3577m 7:13 / km
shoes: Nanox/Kreuspitze/TLT5

3x Cimon de Bolentina

Friday Feb 2 #

12 PM

Running 51:31 [2] 6.89 km (7:29 / km) +610m 5:11 / km
shoes: Inov-8 x-claw 275

Mangiasa-Mas de l'Otavio (circa 25cm di neve fresca)-Bolentina

Thursday Feb 1 #

12 PM

Running 47:57 [2] 6.87 km (6:59 / km) +610m 4:50 / km
shoes: Inov-8 x-claw 275

Mangiasa-Mas de l'Otavio-Bolentina

Wednesday Jan 31 #

12 PM

Running 48:07 [2] 6.91 km (6:58 / km) +614m 4:49 / km
shoes: Inov-8 x-claw 275

Mangiasa-Mas de l'Otavio-Bolentina

Tuesday Jan 30 #

12 PM

Running 48:50 [2] 6.91 km (7:04 / km) +605m 4:55 / km
shoes: Inov-8 x-claw 275

Mangiasa-Mas de l'Otavio-Bolentina

Monday Jan 29 #

12 PM

Running 50:10 [2] 7.0 km (7:10 / km) +610m 5:00 / km
shoes: Inov-8 x-claw 275

Bolentina-Mas de l'Otavio-Mangiasa

« Earlier | Later »