Training Log Archive: Roberto D.

In the 7 days ending Feb 18, 2018:

6:03

0:00

2 PM

Sci alpinismo 3:30:44 [2] 16.81 km (12:32 / km) +1570m 8:33 / km
shoes: Nanox/Kreuspitze/TLT5

Cima di Stavei

7 AM

Sci alpinismo 6:03:05 [2] 21.59 km (16:49 / km) +2560m 10:33 / km
shoes: Nanox/Kreuspitze/TLT5

Pozzi Alti-Denza-Sella cima Vermiglio (canale Nord)-Cercen (canale Nord)

6 AM

Corsa 48:59 [2] 6.95 km (7:03 / km) +614m 4:53 / km
shoes: Inov-8 x-claw 275

Mangiasa-Mas de l'Otavio-Bolentina

2 PM

Corsa 47:10 [2] 6.91 km (6:50 / km) +612m 4:44 / km
shoes: Inov-8 x-claw 275

Mangiasa-Mas de l'Otavio-Bolentina

6 AM

Corsa 49:37 [2] 6.95 km (7:08 / km) +623m 4:56 / km
shoes: Inov-8 x-claw 275

Mangiasa-Mas de l'Otavio-Bolentina

8 PM

Sci alpinismo 1:12:54 [2] 9.85 km (7:24 / km) +728m 5:24 / km
shoes: Nanox/Kreuspitze/TLT5

Sadron-Carciato

2 PM

Corsa 25:03 [4] 2.68 km (9:21 / km) +608m 4:23 / km
shoes: Inov-8 x-claw 275

Mangiasa (8.54)-Mas de l'Otavio

Corsa 19:55 [2] 4.28 km (4:39 / km) +7m 4:37 / km
shoes: Inov-8 x-claw 275

Discesa

6 AM

Corsa 53:33 [2] 6.96 km (7:42 / km) +620m 5:19 / km
shoes: Inov-8 x-claw 275

Mangiasa-Mas de l'Otavio-Bolentina