Training Log Archive: Roberto D.

In the 7 days ending Apr 22, 2018:

7:00

0:00

10 AM

Corsa 2:23:38 [2] 12.92 km (11:07 / km) +1680m 6:44 / km
shoes: Inov-8 x-claw 275 (black)

Piz de Montes

2 PM

MTB 1:17:16 [2] 32.79 km (2:21 / km) +313m 2:15 / km
shoes: Grand Canyon AL SLX 8.9

Ossana

12 PM

Corsa 38:00 [2] 7.37 km (5:09 / km) +218m 4:30 / km
shoes: Inov-8 Roclite 305

Tavernetta-Plaucesa

12 PM

Corsa 40:40 [2] 6.95 km (5:51 / km) +325m 4:45 / km
shoes: Inov-8 Roclite 305

Val Sorda-Plaucesa

6 AM

Sci alpinismo 7:00:00 [2] 16.3 km (25:46 / km) +1755m 16:45 / km
shoes: Nanox/Kreuspitze/TLT5

Corno di Denno - parete Nord con Luca e Andrea

12 PM

Corsa 37:43 [2] 7.33 km (5:09 / km) +226m 4:27 / km
shoes: Inov-8 x-claw 275 (black)

Tavernetta-Plaucesa

2 PM

MTB 2:12:50 [2] 38.07 km (3:29 / km) +1096m 3:03 / km
shoes: Grand Canyon AL SLX 8.9

Val Meledrio-Pellizzano-Roncio-Deggiano-Montes-Bolentina con Luca

5 PM

MTB 25:00 [2] 6.0 km (4:10 / km) +150m 3:42 / km
shoes: Grand Canyon AL SLX 8.9

Corsa 15:00 [2] 2.8 km (5:21 / km) +100m 4:33 / km

12 PM

Corsa 32:28 [2] 4.53 km (7:10 / km) +397m 4:59 / km
shoes: Inov-8 x-claw 275 (black)

Plaz-Maseti-Mangiasa

6 PM

Corsa 6:00 [3] 1.46 km (4:07 / km) +80m 3:14 / km
shoes: Grand Canyon AL SLX 8.9

Arrampicata (Boulder) 20:00 [3]
shoes: Ocun

MTB 42:00 [2] 1.46 km (28:46 / km) +20m 26:55 / km
shoes: Grand Canyon AL SLX 8.9