Training Log Archive: Roberto D.In the 7 days ending Jan 20, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jan 20, 2019 #
9 AM
Sci alpinismo 7:00:00 [2] 24.03 km (17:29 / km) +1716m 12:53 / km
shoes: Nanox/Kreuspitze/TLT5
Giro esplorazione in Brenta, Sfulmini-Bocchette
Saturday Jan 19, 2019 #
2 PM
Corsa 2:42:02 [2] 18.41 km (8:48 / km) +1696m 6:02 / km
shoes: Inov-8 x-claw 275 (red)
Palon
Friday Jan 18, 2019 #
1 PM
Corsa 22:56 [2] 3.7 km (6:12 / km) +200m 4:53 / km
shoes: Inov-8 Trailroc 285
Arrampicata 15:00 [3]
shoes: Ocun
Thursday Jan 17, 2019 #
12 PM
Corsa 37:59 [2] 5.04 km (7:32 / km) +489m 5:04 / km
shoes: Inov-8 x-claw 275 (red)
Croz
Wednesday Jan 16, 2019 #
12 PM
Corsa 42:26 [2] 5.41 km (7:51 / km) +508m 5:20 / km
shoes: Inov-8 x-claw 275 (red)
Croz
Tuesday Jan 15, 2019 #
12 PM
Corsa 41:34 [2] 6.53 km (6:22 / km) +467m 4:41 / km
shoes: Inov-8 Trailroc 285
Madonnina
Monday Jan 14, 2019 #
12 PM
Corsa 31:58 [2] 6.32 km (5:03 / km) +193m 4:23 / km
shoes: Inov-8 Trailroc 285
Plaucesa