Training Log Archive: Roberto D.

In the 7 days ending Mar 24, 2019:

7:30

0:00

8 AM

Sci alpinismo 7:30:00 [2] 21.41 km (21:01 / km) +2000m 14:20 / km
shoes: Nanox/Kreuspitze/TLT5

Cima Vallon - parete Nord Ovest

1 PM

Corsa 1:05:00 [2] 8.3 km (7:50 / km) +690m 5:32 / km
shoes: Salomon Speedcross Pro 2

Punto panoramico strada Selva

Arrampicata 25:00 [2]
shoes: Ocun

12 PM

Corsa 42:45 [2] 4.49 km (9:31 / km) +464m 6:17 / km
shoes: Salomon Speedcross Pro 2

Croz

12 PM

Corsa 46:23 [2] 6.29 km (7:22 / km) +448m 5:26 / km
shoes: Salomon Speedcross Pro 2

Madonnina

12 PM

Corsa 37:08 [2] 5.89 km (6:18 / km) +290m 5:04 / km
shoes: Salomon Speedcross Pro 2

Val Sorda-Plaucesa

3 PM

Corsa 1:38:40 [2] 10.47 km (9:25 / km) +1034m 6:19 / km
shoes: Salomon Speedcross Pro 2

Montes-Malga Grea-Mas de Mez-Mas de l'Otavio-Mangiasa

5 PM

Corsa 10:00 [2] 1.7 km (5:53 / km) +50m 5:08 / km
shoes: Inov-8 Trailroc 285

Arrampicata 15:00 [3]
shoes: Ocun

12 PM

Corsa 28:02 [2] 4.97 km (5:38 / km) +165m 4:50 / km
shoes: Inov-8 Trailroc 285

Plaucesa