Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 7 days ending Mar 31:

activity # timemileskm+m
  Mountaineering skiing2 14:00:00 22.31(37:39) 35.91(23:24) 4358
  Running5 2:42:24 18.09(8:59) 29.11(5:35) 1183
  Climbing3 34:00
  Total7 17:16:24 40.4 65.02 5541

«»
7:30
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 31 #

8 AM

Mountaineering skiing 7:30:00 [2] 18.8 km (23:56 / km) +2394m 14:37 / km
shoes: Nanox/Kreuspitze/TLT5

Presanella - saliti dalla normale e scesi dal canale Nord di cima Vermiglio - con Riccardo e Luca

Saturday Mar 30 #

8 AM

Mountaineering skiing 6:30:00 [2] 17.11 km (22:48 / km) +1964m 14:29 / km
shoes: Nanox/Kreuspitze/TLT5

Caldura

Friday Mar 29 #

1 PM

Running 28:28 [2] 4.76 km (5:59 / km) +185m 5:00 / km
shoes: Inov-8 Trailroc 285

Vouta de la Frata-Plaucesa

Climbing 15:00 [3]
shoes: Ocun

Thursday Mar 28 #

12 PM

Running 34:59 [2] 6.94 km (5:02 / km) +227m 4:20 / km
shoes: Inov-8 Trailroc 285

Plaucesa con qualche allungo

Climbing 7:00 [3]
shoes: Ocun

Wednesday Mar 27 #

12 PM

Running 27:28 [2] 5.19 km (5:18 / km) +166m 4:34 / km
shoes: Inov-8 Trailroc 285

Tavernetta

Climbing 12:00 [3]
shoes: Ocun

Tuesday Mar 26 #

Running 44:44 [2] 6.33 km (7:04 / km) +445m 5:14 / km
shoes: Salomon Speedcross Pro 2

Madonnina

Monday Mar 25 #

12 PM

Running 26:45 [2] 5.89 km (4:32 / km) +160m 4:00 / km
shoes: Inov-8 Trailroc 285

Plaucesa

« Earlier | Later »