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Training Log Archive: Roberto D.

In the 7 days ending Apr 7:

activity # timemileskm+m
  Mountaineering skiing2 5:13:13 10.42(30:03) 16.77(18:41) 1853
  Running4 5:12:05 22.09(14:08) 35.55(8:47) 3079
  Total6 10:25:18 32.51(19:14) 52.32(11:57) 4932

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MoTuWeThFrSaSu

Sunday Apr 7 #

9 AM

Mountaineering skiing 3:00:00 [2] 7.43 km (24:14 / km) +808m 15:42 / km
shoes: Nanox/Kreuspitze/TLT5

Cima Vaglianella

Saturday Apr 6 #

2 PM

Mountaineering skiing 2:13:13 [2] 9.34 km (14:16 / km) +1045m 9:09 / km
shoes: Nanox/Kreuspitze/TLT5

Cimon de Bolentina

Friday Apr 5 #

12 PM

Running 39:41 [2] 5.65 km (7:01 / km) +328m 5:27 / km
shoes: Salomon Speedcross Pro 2

Senter del Gombet - Plaucesa

Wednesday Apr 3 #

12 PM

Running 26:16 [2] 5.03 km (5:13 / km) +165m 4:29 / km
shoes: Inov-8 Trailroc 285

Plaucesa

Tuesday Apr 2 #

1 PM

Running 2:59:26 [2] 16.67 km (10:46 / km) +1911m 6:51 / km
shoes: Salomon Speedcross Pro 2

Piz de Montes-Sass de l'Anel-Masi da Mont-Montes

Monday Apr 1 #

5 PM

Running 1:06:42 [2] 8.2 km (8:08 / km) +675m 5:46 / km
shoes: Salomon Speedcross Pro 2

Punto panoramico

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