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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 7 days ending Jul 28:

activity # timemileskm+m
  MTB2 4:15:06 54.28(4:42) 87.35(2:55) 1609
  Total2 4:15:06 54.28(4:42) 87.35(2:55) 1609

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3:38
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MoTuWeThFrSaSu

Sunday Jul 28 #

7 AM

MTB 3:38:19 [2] 70.55 km (3:06 / km) +1470m 2:48 / km
shoes: Grand Canyon AL SLX 8.9

Passo Tonale da Velon con ritorno dai forti

Saturday Jul 27 #

12 PM

MTB 36:47 [2] 16.8 km (2:11 / km) +139m 2:06 / km
shoes: Grand Canyon AL SLX 8.9

Piano

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