Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 7 days ending Nov 10, 2019:

activity # timemileskm+m
  Mountaineering skiing1 5:34:48 9.86(33:57) 15.87(21:06) 2183
  Running4 4:19:59 18.95(13:43) 30.5(8:31) 2460
  Climbing1 1:10:00
  Total6 11:04:47 28.81 46.37 4643

«»
5:34
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 10, 2019 #

9 AM

Mountaineering skiing 5:34:48 [2] 15.87 km (21:06 / km) +2183m 12:30 / km
shoes: Dynafit TLT 5 - K2 BackOut

Pellerot-Peller (canale Nord)

Saturday Nov 9, 2019 #

12 PM

Running 29:22 [2] 4.38 km (6:42 / km) +212m 5:24 / km
shoes: Salomon XA-Elevate

Plaze-Plaucesa

Thursday Nov 7, 2019 #

1 PM

Running 2:46:50 [2] 15.13 km (11:02 / km) +1774m 6:57 / km
shoes: Salomon XA-Elevate

Cimon-Piz - circa 30cm di neve

Wednesday Nov 6, 2019 #

12 PM

Running 36:14 [2] 6.0 km (6:02 / km) +304m 4:49 / km
shoes: Salomon XA-Elevate

Val Sorda-Plaucesa sotto l'acqua

Tuesday Nov 5, 2019 #

2 PM

Climbing 1:10:00 [3]
shoes: Ocun

Rumo boulder

Monday Nov 4, 2019 #

12 PM

Running 27:33 [2] 4.99 km (5:31 / km) +170m 4:43 / km
shoes: Inov-8 Trailroc (blu)

Plaucesa

« Earlier | Later »