Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Roberto D.

In the 7 days ending Dec 1, 2019:

activity # timemileskm+m
  Mountaineering skiing2 6:36:25 18.68(21:13) 30.06(13:11) 3539
  Running7 2:55:51 20.33(8:39) 32.71(5:23) 1116
  Climbing3 55:00
  Total9 10:27:16 39.0 62.77 4655

«»
4:05
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 1, 2019 #

8 AM

Mountaineering skiing 3:19:17 [2] 15.68 km (12:43 / km) +1939m 7:51 / km
shoes: Nanox/Kreuspitze/TLT5

Cimon-Piz-Cimon
2 PM

Running 9:03 [2] 1.22 km (7:25 / km) +107m 5:09 / km
shoes: Salomon XA-Elevate

Climbing 30:00 [3]
shoes: Mad Rock Shark 2.0

Running 7:36 [2] 1.42 km (5:21 / km) +20m 5:00 / km
shoes: Salomon XA-Elevate

Saturday Nov 30, 2019 #

12 PM

Running 31:58 [2] 7.75 km (4:07 / km) +110m 3:51 / km
shoes: Inov-8 Trailroc 285

Dimaro

Friday Nov 29, 2019 #

12 PM

Running 8:31 [2] 1.22 km (6:59 / km) +110m 4:49 / km
shoes: Salomon XA-Elevate

Climbing 20:00 [3]
shoes: Mad Rock Shark 2.0

Running 6:52 [2] 1.4 km (4:54 / km) +17m 4:37 / km
shoes: Salomon XA-Elevate

Thursday Nov 28, 2019 #

10 AM

Mountaineering skiing 3:17:08 [2] 14.38 km (13:43 / km) +1600m 8:49 / km
shoes: Nanox/Kreuspitze/TLT5

Pellerot
4 PM

Running 21:02 [2] 3.23 km (6:31 / km) +140m 5:21 / km
shoes: Salomon XA-Elevate

Wednesday Nov 27, 2019 #

7 PM

Running 28:56 [4] 7.76 km (3:44 / km) +119m 3:28 / km
shoes: Inov-8 Trailroc 285

Dimaro

Tuesday Nov 26, 2019 #

12 PM

Running 21:37 [2] 3.41 km (6:20 / km) +166m 5:06 / km
shoes: Salomon XA-Elevate

Climbing 5:00 [3]
shoes: Ocun

Running 7:19 [2] 1.4 km (5:14 / km) +17m 4:56 / km
shoes: Salomon XA-Elevate

Monday Nov 25, 2019 #

12 PM

Running 32:57 [2] 3.9 km (8:27 / km) +310m 6:03 / km
shoes: Salomon XA-Elevate

Mangiasa-Plaz

« Earlier | Later »