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Training Log Archive: sajmoen

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Styrka1 54:00
  Konditionsmaskin1 10:00
  Total1 1:04:00

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Th

Thursday Feb 15, 2018 #

10 AM

Konditionsmaskin warm up/down 10:00 [2]

Styrka 54:00 [1]

Vanlig runda. Lite extra på bålen i trx och planka.

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