Training Log Archive: kookooIn the 7 days ending Nov 29, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 29, 2020 #
4 PM
Skate 1:09:15 [3] 15.77 km (4:23 / km) +101m 4:15 / km
Saturday Nov 28, 2020 #
11 AM
Skate 1:59:51 [3] 16.72 km (7:10 / km) +168m 6:50 / km
5 PM
Skate 1:04:40 [3] 15.69 km (4:07 / km) +122m 3:58 / km
Friday Nov 27, 2020 #
3 PM
MTB 1:36:22 [3] 21.28 km (4:32 / km) +271m 4:15 / km
Wednesday Nov 25, 2020 #
6 PM
Running 1:12:37 [3] 9.9 km (7:20 / km) +169m 6:46 / km
Tuesday Nov 24, 2020 #
8 PM
Running 34:18 [3] 6.34 km (5:25 / km) +43m 5:14 / km