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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kookoo

In the 7 days ending Jan 24:

activity # timemileskm+m
  Skate6 9:53:39 82.37(7:12) 132.55(4:29) 2129
  Total6 9:53:39 82.37(7:12) 132.55(4:29) 2129

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MoTuWeThFrSaSu

Sunday Jan 24 #

10 AM

Skate 2:08:58 [3] 27.21 km (4:44 / km) +410m 4:25 / km

Saturday Jan 23 #

1 PM

Skate 2:08:14 [3] 30.26 km (4:14 / km) +470m 3:56 / km

Friday Jan 22 #

4 PM

Skate 1:13:21 [3] 15.64 km (4:41 / km) +270m 4:19 / km

Thursday Jan 21 #

6 PM

Skate 1:23:18 [3] 15.82 km (5:16 / km) +259m 4:52 / km

Wednesday Jan 20 #

4 PM

Skate 1:56:09 [3] 27.54 km (4:13 / km) +460m 3:54 / km

Monday Jan 18 #

6 PM

Skate 1:03:39 [3] 16.09 km (3:57 / km) +261m 3:40 / km

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