Training Log Archive: kookooIn the 7 days ending Jan 31:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 31 #
10 AM
Skate 2:00:34 [3] 26.25 km (4:36 / km) +415m 4:15 / km
Saturday Jan 30 #
1 PM
Skate 1:53:01 [3] 25.16 km (4:29 / km) +365m 4:11 / km
Friday Jan 29 #
6 PM
Skate 1:03:41 [3] 15.94 km (4:00 / km) +274m 3:41 / km
Thursday Jan 28 #
6 PM
Skate 1:28:48 [3] 22.89 km (3:53 / km) +379m 3:35 / km
Tuesday Jan 26 #
5 PM
Skate 54:43 [3] 12.34 km (4:26 / km) +181m 4:08 / km