Training Log Archive: ddurbin

Running 1:26:39 [3] 8.1 mi (10:42 / mi) +315ft 10:19 / mi
ahr:146 max:166 shoes: Hoka Clifton

Trail Run 3:26:00 [3] 18.04 mi (11:25 / mi) +2421ft 10:08 / mi
ahr:159 max:173 shoes: Hoka Challenger 3

Running 1:40:31 [3] 10.0 mi (10:03 / mi) +423ft 9:40 / mi
ahr:155 max:177 shoes: Hoka Clifton

Treadmill 1:35:47 [3] 10.0 mi (9:35 / mi)
ahr:153 max:170 shoes: Hoka Clifton

Massage 1:00:00 [3]

Treadmill 1:09:46 [3] 6.0 mi (11:38 / mi)
ahr:141 max:154 shoes: Hoka Clifton