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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AWiese

In the 7 days ending Feb 22, 2015:

activity # timemileskm+m
  Running1 46:32 5.84(7:58) 9.4(4:57) 203
  Total1 46:32 5.84(7:58) 9.4(4:57) 203

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Monday Feb 16, 2015 #

10 AM

Running 46:32 [3] 9.4 km (4:57 / km) +203m 4:28 / km
shoes: Vivobarefoot Evo Pure

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