Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: clargey

In the 7 days ending Aug 19:

activity # timemileskm+m
  Hill run1 5:58:23 20.51(17:29) 33.0(10:52) 3000
  cycling1 2:28:04 37.35(3:58) 60.11(2:28) 574
  running1 45:29 4.97(9:09) 8.0(5:41) 200
  swimming1 35:00 1.09(32:11) 1.75(20:00)
  Total4 9:46:56 63.91(9:11) 102.86(5:42) 3774

«»
5:58
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 19 #

8 AM

Hill run race (Stranda Fjord trail race) 5:58:23 [3] 33.0 km (10:52 / km) +3000m 7:28 / km

Tuesday Aug 15 #

running 45:29 [3] 8.0 km (5:41 / km) +200m 5:03 / km

Monday Aug 14 #

6 PM

swimming 35:00 [3] 1.75 km (20:00 / km)

Sunday Aug 13 #

2 PM

cycling 2:28:04 [3] 60.11 km (2:28 / km) +574m 2:21 / km

« Earlier | Later »