Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: clargey

In the 7 days ending Nov 11, 2017:

activity # timemileskm+m
  hill walking1 3:00:00 8.7(20:41) 14.0(12:51) 1230
  running2 1:34:47 10.34(9:10) 16.64(5:42) 206
  swimming2 1:00:00
  Total5 5:34:47 19.04 30.64 1436

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 11, 2017 #

9 AM

hill walking 3:00:00 [2] 14.0 km (12:51 / km) +1230m 8:56 / km

Friday Nov 10, 2017 #

7 AM

swimming 30:00 [3]

Thursday Nov 9, 2017 #

7 PM

running warm up/down 14:49 [3] 2.65 km (5:35 / km) +60m 5:01 / km

running 27:16 [3] 4.47 km (6:06 / km)

running warm up/down 8:30 [2] 1.45 km (5:52 / km)

Tuesday Nov 7, 2017 #

8 PM

running 44:12 [3] 8.07 km (5:29 / km) +146m 5:01 / km

Monday Nov 6, 2017 #

7 PM

swimming 30:00 [3]

« Earlier | Later »