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Training Log Archive: clargey

In the 7 days ending Dec 2, 2017:

activity # timemileskm+m
  running3 2:05:19 13.91(9:01) 22.38(5:36) 399
  Total3 2:05:19 13.91(9:01) 22.38(5:36) 399

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Saturday Dec 2, 2017 #

2 PM

running 43:25 [3] 7.87 km (5:31 / km) +165m 5:00 / km

Friday Dec 1, 2017 #

Note

6 PM

running 20:10 [3] 3.91 km (5:09 / km)

Sunday Nov 26, 2017 #

running 1:01:44 [3] 10.6 km (5:49 / km) +234m 5:15 / km

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