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Training Log Archive: Tim C

In the 1 days ending Jun 13, 2014:

activity # timemileskm+m
  cycling- road2 12:15 2.98(4:06) 4.8(2:33) 60
  Total2 12:15 2.98(4:06) 4.8(2:33) 60

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0:12
0:00
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Fr

Friday Jun 13, 2014 #

7 AM

cycling- road 6:00 [3] 2.4 km (2:30 / km) +20m 2:24 / km

To school.
10 AM

cycling- road 6:15 [3] 2.4 km (2:36 / km) +40m 2:24 / km

Home. 7 down, 5 to go.

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