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Training Log Archive: Tim C

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  running1 15:43 2.44(6:26) 3.93(4:00) 30
  Total1 15:43 2.44(6:26) 3.93(4:00) 30

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Su

Sunday Sep 25, 2016 #

6 PM

running 15:43 [3] 3.93 km (4:00 / km) +30m 3:51 / km
shoes: inov8 f-lite white+black

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