Training Log Archive: Tim CIn the 1 days ending Apr 25, 2017:
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Tuesday Apr 25, 2017 #
4 PM
running 57:25 [3] 10.26 km (5:36 / km) +341m 4:48 / km
shoes: Inov8 f-lite 195 black
Back in the forest again.
Legs feeling almost normal again. Very sluggish still, but not too sore.
From Dean street, into the forest via bike path and subway, then pretty much 2 oceans 2nd half until bottom of snakebite, then back the normal way.
Legs feeling almost normal again. Very sluggish still, but not too sore.
From Dean street, into the forest via bike path and subway, then pretty much 2 oceans 2nd half until bottom of snakebite, then back the normal way.