Training Log Archive: Tim CIn the 1 days ending Jul 24, 2017:
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Monday Jul 24, 2017 #
11 AM
running 15:26 [2] 2.8 km (5:31 / km) +90m 4:45 / km
shoes: Inov8 O-rock 280 blue #2
Jog to the start.
orienteering 1:24:20 [3] 12.4 km (6:48 / km) +273m 6:08 / km
14c shoes: Inov8 O-rock 280 blue #2
Oringen day 2
Fecked the long leg.. (#3) missed a turn on the one path and ended up running off the map and taking my time getting back on (and a while to work out where I came back on).(5ish min)
Then fecked #6 as well, didn't have said proper attackpoint into the control and was just hoping toto hit it. Missed it by maybe 30m and then spent like 4min trying to find it..
Rest of the course was fairly decent though, so can at least take the positives from that.
Fecked the long leg.. (#3) missed a turn on the one path and ended up running off the map and taking my time getting back on (and a while to work out where I came back on).(5ish min)
Then fecked #6 as well, didn't have said proper attackpoint into the control and was just hoping toto hit it. Missed it by maybe 30m and then spent like 4min trying to find it..
Rest of the course was fairly decent though, so can at least take the positives from that.