Training Log Archive: Tim CIn the 1 days ending Aug 18, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Aug 18, 2017 #
2 PM
running 1:30:34 [3] 12.4 km (7:18 / km) +720m 5:40 / km
shoes: Inov8 trail talon 250 (lumo)
Headed out to Muizenberg with Jono to explore some new trails.
From the train station, up to Boyes drive, up pecks valley to Muizemberg peak, then across to St James peak+ then to Kalk Bay peak, down Spes Bona valley (some really cool boardwalks through the forest), across on the hill path and then down Balleys kloof.
All of the trails were completely new to me, so that was super cool!! :)
From the train station, up to Boyes drive, up pecks valley to Muizemberg peak, then across to St James peak+ then to Kalk Bay peak, down Spes Bona valley (some really cool boardwalks through the forest), across on the hill path and then down Balleys kloof.
All of the trails were completely new to me, so that was super cool!! :)