running 21:40 [2] 4.01 km (5:24 / km) +70m 4:58 / km
(rest day) shoes: Inov8 f-lite 195 black
Chilled fields loop with Angus. Up to green mile, 2 laps on there and then down through middle with a loop of the oval.
Foot felt decent, so will try a longer one tomorrow to make sure it's fine for Sun.