Training Log Archive: Tim C

Dryland Traverse was a bit of a rubbish one for me in terms of running performance. Haven't ever felt that useless in a race.. Dont think I managed to recover from being a bit sick before/during and the body didn't manage to handle the heat as well as it normally does..


Still not quite feeling back to normal, but hopefully will get there soon.

Some easy mountain mileage with Jono.

Through the forest and above k.bosch up to contour, then a crawl up skeleton, across past nursery and around devilliers, then down the start of the jeep track before heading down "not rooikat" back to the contour and into the forest along the mtb singletrack and home via reservoir and old zoo.


And 3 years of consecutive days of running today!! :)