Training Log Archive: Tim CIn the 1 days ending Jan 28, 2018:
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Sunday Jan 28, 2018 #
9 AM
orienteering 23:35 [3] 5.55 km (4:15 / km) +83m 3:57 / km
20c shoes: Inov8 X-talons 200
Emmarentia Sprint o.
Forgot how navigate.. Not sure what's up with my Sprint o at the moment (though it might help to do more than 3 Sprint events/trainings in a year..)
Lost 2:15 at #4 (map a bit weird,but really should've worked it out..), then lost another 30sec at #5 not focusing and looking at the wrong green. Then 45secs at #8 being an idiot taking a useless bearing and going the wrong way when I hit the fence. Another 25secs at #11 overunning it and then another 50ish seconds at #19 making a complete 90 degree error..
Absolutely shocking to lose almost 5min on that area :/
Forgot how navigate.. Not sure what's up with my Sprint o at the moment (though it might help to do more than 3 Sprint events/trainings in a year..)
Lost 2:15 at #4 (map a bit weird,but really should've worked it out..), then lost another 30sec at #5 not focusing and looking at the wrong green. Then 45secs at #8 being an idiot taking a useless bearing and going the wrong way when I hit the fence. Another 25secs at #11 overunning it and then another 50ish seconds at #19 making a complete 90 degree error..
Absolutely shocking to lose almost 5min on that area :/
running warm up/down 10:00 [2] 2.0 km (5:00 / km)
shoes: Inov8 X-talons 200