Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tim C

In the 1 days ending Feb 2, 2018:

activity # timemileskm+m
  running1 57:07 7.55(7:34) 12.15(4:42) 202
  Total1 57:07 7.55(7:34) 12.15(4:42) 202

«»
0:57
0:00
» now
Fr

Friday Feb 2, 2018 #

running 57:07 [3] 12.15 km (4:42 / km) +202m 4:20 / km
shoes: Nike Free 5 (lumo)

Douglas, bridge, Lesedi's, lower bridge, river, police station, n.koppies, 4ways, home.

Just keeping it nice and comfortable

« Earlier | Later »