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Training Log Archive: Tim C

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  running1 13:45 1.93(7:08) 3.1(4:26) 70
  Total1 13:45 1.93(7:08) 3.1(4:26) 70

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Tu

Tuesday Feb 6, 2018 #

11 PM

running 13:45 [3] 3.1 km (4:26 / km) +70m 3:59 / km
(rest day) shoes: Nike Free 5 (lumo)

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