Training Log Archive: Tim CIn the 1 days ending Feb 12, 2018:
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Monday Feb 12, 2018 #
5 PM
orienteering 10:14 [4] 2.83 km (3:37 / km) +50m 3:19 / km
20c shoes: Nike Free 5 (lumo)
Schools league at Summit College
Ran the Senior girls course after the event. Had updated the map, planned+ put out half the controls, so not the most technical :p
Good to actually run an O course at half decent speed though after yesterday being pretty slow..
Ran the Senior girls course after the event. Had updated the map, planned+ put out half the controls, so not the most technical :p
Good to actually run an O course at half decent speed though after yesterday being pretty slow..
orienteering warm up/down 6:00 [2] 1.0 km (6:00 / km)
shoes: Nike Free 5 (lumo)
Control collecting