Training Log Archive: Tim CIn the 1 days ending Mar 14, 2018:
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Wednesday Mar 14, 2018 #
5 PM
running 1:10:24 [3] 11.0 km (6:24 / km) +616m 5:00 / km
shoes: inov8 trail talon 250 (lumo #2
Finally had a bit of rain, so couldn't not go out into the forest. Just did a chilled contour loop with Jono (up via snakebite, down via fernwood track).
Foot feeling a lot better, but muscles around the foor feeling a bit funny, so just going to have to keep it chilled the next few days still..
Foot feeling a lot better, but muscles around the foor feeling a bit funny, so just going to have to keep it chilled the next few days still..