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Training Log Archive: Tim C

In the 1 days ending May 3, 2018:

activity # timemileskm+m
  running1 14:46 1.9(7:48) 3.05(4:50) 50
  Total1 14:46 1.9(7:48) 3.05(4:50) 50

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Th

Thursday May 3, 2018 #

8 PM

running 14:46 [2] 3.05 km (4:50 / km) +50m 4:28 / km
(rest day) shoes: barefoot

Around the block with Luca

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