running 2:40:33 [3] 21.25 km (7:33 / km) +1646m 5:27 / km
shoes: Salomon Sense 6 SG #2
Up the river (Glozza) to the top of the lower gondola (Derby), then across and up to Piz Clunas, a short loop down the other side before heading back pretty much the same way as coming up (really nice singletrack, so rather went down that again than going down jeep)
took a nice 50ish metre slide down a steep grass bank when I came into it a bit too confidently. Lesson learned. Near vertical+wet grass banks should be approached with a bit more caution